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Smoking Cessation

Stop Smoking Today – Hypnotherapy Can Help!

By March 13, 2015April 29th, 2019No Comments

Stop Smoking Today – Hypnotherapy Can Help!*

Quit Smoking with The Conway PracticeStop smoking; two extremely emotive words that are significant to many people. You may be reading this as someone who wants to give up, or as a family member or friend of a smoker trying to understand how best to help.

 Firstly, it’s essential for the smoker to be fully committed to quit smoking. However much pressure is applied by others, any attempt is sure to fail if the determination to give up is lacking.

If you are a smoker and feel that you have reached the stage where you are ready to take the first big step towards giving up the habit, then help is available to stop smoking through hypnotherapy at the Conway Practice*.

Hypnotherapy for smoking cessation is extremely effective*. Hypnosis is completely safe, with no unpleasant side-affects and is medication free.

You will be helped to re-programme any negative thoughts through various powerful exercises and will understand how you have unlimited potential to make positive changes in your life*. Giving up smoking is just one of them. For instance, although smoking is a habit made all the more difficult to break to the addictive properties of nicotine, you will have started to smoke for a reason.

This may have been due to something as simple as peer pressure and wanting to ‘fit in’ with others. You might however, have found yourself first reaching for a cigarette during a time of stress and continued as a means of calming down when feeling anxious. Many people are also convinced they need to smoke in order to help keep their weight down, instead of maintaining a healthy attitude to eating. 

And so it’s easy to see that the underlying reasons for smoking need to be addressed.

During hypnosis, the root cause of the addiction is easily identified*, whether that may be down to stress, low self-confidence, or lack of purpose and motivation. In the same way that you took a subconscious emotional decision to start smoking, your mindset can be changed at the same level with a firm decision to stop*. You will also understand why you reach for a cigarette at certain times and how to break that habit*.

Remember, this is your choice, the self-empowerment to make the positive changes in the pattern of your behaviour. You will find yourself back in control and free from the cigarette controlling you. Jonathan Conway, a qualified hypnotherapist NLP Coach and NLP Master Practitioner will show you how to visualise your life without cigarettes; healthier, happier and without doubt, wealthier*.

Contact Jonathan today to see how he can help you to stop smoking either by leaving a comment below or call on 01273 540425