{"id":4130,"date":"2023-09-26T14:04:10","date_gmt":"2023-09-26T13:04:10","guid":{"rendered":"https:\/\/www.theconwaypracticehypnotherapy.co.uk\/?p=4130"},"modified":"2023-09-26T14:04:10","modified_gmt":"2023-09-26T13:04:10","slug":"reduce-social-anxiety-with-hypnosis-in-brighton","status":"publish","type":"post","link":"https:\/\/www.theconwaypracticehypnotherapy.co.uk\/reduce-social-anxiety-with-hypnosis-in-brighton\/","title":{"rendered":"Reduce Social Anxiety with Hypnosis in Brighton"},"content":{"rendered":"
Social anxiety and shyness are two common emotional states that affect how you interact with others, but they are not the same. While both involve discomfort in social situations, social anxiety is generally considered to be more intense and pervasive than shyness. During therapeutic intervention to reduce social anxiety with hypnosis in Brighton<\/a> at The Conway Practice, the origin of your social phobia will be explored and addressed.*<\/p>\n<\/div>\n Social anxiety is characterised by an overwhelming fear of negative evaluation, humiliation, or embarrassment in social settings. This often results in experiencing intrusive thoughts, excessive self-consciousness and a deep-seated fear of judgment, leading to a heightened \u2018fight or flight\u2019 response. Shyness, on the other hand, is a milder form of discomfort and tends to dissipate as one becomes more familiar with the social situation. Hypnotherapy is a safe, holistic approach which can help to identify the subconscious triggers responsible for your fear of social interaction.*<\/p>\n<\/div>\n