Help to Lose Weight in Harley Street
Do you need help to lose weight in Harley Street? You may have already tried to control your weight by attempting different diet regimes, only to fail and put even more weight on. Yo-yo dieting is common and is likely to just make the situation more stressful.
Stress in itself can be a reason for overeating or being tempted to consume only ‘comfort’ food. We are often conditioned during childhood to view food as a reward and are given sweets or cakes as a treat for being good. You may have believed that you would make your parents or carers happy if you cleared your plate, or be afraid you may be punished if you didn’t.
Food is often used as a form of emotional control. Now in the adult world, negative habits and beliefs need to change. Women in particular are falsely led to believe, particularly by the media, that only the very thin are attractive. Trying to achieve this can be depressing, only adding to a poor self-image.
Hypnotherapy sessions with Jonathan at the Conway Practice in Harley Street can help you to obtain and sustain a healthy weight that is right for you after first identifying the reason you find weight control difficult*. If you are over-eating due to stress it is crucial to determine the root cause.
Once the reason for this is dealt with, the symptom and negative approach to food can be eliminated. Losing weight is by no means simply aesthetic, it also improves health and emotional harmony, helping you to appreciate a happier and more fulfilled life*.
Hypnotherapy in Harley Street will increase your motivation for positive change*.
Hypnosis is completely safe and natural and you will feel relaxed and in control throughout. If you would like to lose weight and maintain that weight loss, please contact Jonathan at the Conway Practice, or leave a comment below.
