How hypnotherapy at The Conway Practice can help you to overcome an alcohol, drug, gambling or other addictions
Addictions don’t happen overnight; they develop gradually over time through repeated exposure and reinforcement. Initially, engaging in a habit such as drinking alcohol, using drugs, or gambling, may feel harmless or even enjoyable. However, this can slowly turn into habitual and excessive use, especially if the habit provides a momentary relief from stress, anxiety, or emotional pain.
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Hypnosis is a complementary and holistic therapy which connects the mind and body by focusing on both emotional and physical wellness.
Hypnotherapy for alcohol addiction:
Although an alcohol dependence takes time to fully develop, this gradual process frequently evolves into a physical and emotional craving. As the exposure continues, tolerance begins to build and increased levels of alcohol are needed to achieve the same effect. Therapeutic intervention with hypnotherapy for alcohol addiction will deliver the tools and techniques to enable lasting change.
Hypnotherapy for drug addiction:
During hypnotherapy for drug addiction, the psychological and environmental factors such as peer influence, stress or low self-esteem will be addressed, enabling you to take control and to prevent a relapse. There is generally an emotional aspect of substance abuse, with learned beliefs that contribute to addictive behaviour. Recognising early warning signs, such as increased frequency, cravings, and neglecting other interests can help prevent addiction from further taking hold. Hypnotherapy can help you to avoid undermining your goal to recovery by introducing healthy alternatives and new coping mechanisms.
Hypnotherapy for a gambling addiction:
Hypnosis can be extremely effective to overcome the compulsion to gamble. The brief sense of euphoria while placing a bet is commonly followed by feelings of regret, guilt and shame. Tailored to you as a unique individual, new coping and recovery strategies can be introduced during sessions in hypnotherapy for gambling addiction. Compulsive gambling may well be a brief distraction from problems in your life that you don’t want to deal with. Once these emotional triggers are identified, you will be able to navigate the issues and make positive change in beliefs and behaviour.
Hypnotherapy for a technology and social media addiction can also be beneficial.
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