Hypnotherapy for Weight Loss
The reasons why we eat too much or eat the wrong foods are complex. Eating habits are formed early in life and so can be very difficult to change. Hypnosis can be very effective* in helping you to break free from these long standing habits and to take control of your eating choices.
At the end of each session you are given a personalised cassette for you to play at home. This reinforces the messages you have absorbed during the Lose Weight therapy sessions and helps to keep you on track with your weight loss programme*.
Having completed the “Lose Weight” programme you will find that you feel more confident and relaxed and able to manage all areas of your life more effectively*.