Self-confidence is not displayed in what we have achieved, but in the belief of our capabilities; that inner voice of the subconscious which can either limit potential or enable us to pursue our goals.
Hypnotherapy at the Conway Practice will help you to increase your confidence by releasing any limiting beliefs and replacing these with positive self-talk and affirmations.
If your expectations are low and you believe your social or professional skills are mediocre, your mindset will be conditioned to settle for that. Childhood conditioning has a significant influence on our perception of self-worth and the capability to succeed.
You may have compared yourself unfavourably to your parents, siblings or peers and believe you are not worthy of reaching the same standards. Conversely, a parent’s own lack of esteem can be passed onto the child, resulting in low motivation and lack of confidence.
Even though an athlete may not be the best in their field, they don’t participate with the vision of losing, they are motivated to perform to the best of their ability, with a ‘can do’ attitude. This healthy mindset is empowering, enabling you to focus on what you can achieve, rather than on any mistakes or failures in the past.
Hypnotherapy allows us to challenge any negative thoughts which are driven by irrational fears and are inhibiting self-confidence.
The fear of invoking criticism, rejection and judgement can sabotage aspirations and emotional growth. Confidence boosting through hypnosis, introduces positive imagery while the pathway to the subconscious is more receptive to suggestion and re-programming.
Once you are able to challenge your negative inner voice, your newly found self-assurance will enable you to have faith in yourself and your ability to succeed.