Over time, social drinking can gradually develop into an alcohol dependence, and eventually become difficult to regulate. At The Conway Practice in Brighton, hypnotherapy to cope with an alcohol addiction will provide valuable support, enabling you to re-take control.* During therapeutic intervention with hypnosis, Jonathan Conway will explore the origin of your addiction, and any underlying emotional issues which are commonly responsible for an alcohol dependence.* Social drinking often begins with occasional alcohol consumption with friends, family, or work colleagues during celebrations, or frequent nights out, and can easily become associated as an acceptable and necessary behaviour to relax and enjoy your social time. Peer pressure and the desire to be part of the social group can also make it difficult to reduce drinking.
However, a regular consumption of alcohol can result in the need to consume more to experience the same level of satisfaction, as your tolerance is likely to increase. Alcohol can also become a means to reduce anxiety, stress, or difficult life circumstances, leading to drinking as a habitual behaviour. Hypnotherapy is a holistic process, where your subconscious triggers related to your alcohol addiction can be identified and addressed.* Healthier coping mechanisms will be introduced to manage the stress response, with calming methods, distraction techniques, and positive affirmations.*
Hypnotherapy to overcome an alcohol addiction will help you to reduce physical cravings, and to take control over the amount you drink with greater self-awareness.* Jonathan will explore any underlying thoughts, emotions, negative beliefs, and habits associated with drinking.* During hypnosis, guided suggestion will strengthen self-motivation and confidence to support healthier behaviour patterns with these life changes.*
Jonathan Conway has more than 30 years of professional experience as a highly-qualified Hypnotherapist, NLP Master Practitioner and NLP Coach. All sessions will be strictly confidential, and are also available on-line.
Call today for an appointment on 07956 855 027 or alternatively use the Contact Form
