If you are determined and need support to stop smoking & achieve your goal, help to stop smoking with hypnotherapy in Harley Street is available at the Conway Practice.* Depending on your personal preference, therapeutic sessions can take place in person with Jonathan Conway, or remotely by Zoom, Skype or telephone. Smoking cessation therapy focuses on far more than the addiction to nicotine and explores the emotional reasons behind the reliance on cigarettes.* What began perhaps as a means to emulate peers or as a form of rebellion during adolescence can result as a dependence into adulthood due to certain subconscious triggers.
The physical affects of nicotine withdrawal are relatively short-lived in comparison to the hand-to-mouth habit and a compulsion to hold a cigarette can be as psychologically instense as the substance addiction. During therapeutic intervention with hypnosis, Jonathan will explore the role that smoking plays in your life and why you want to stop.* Hypnotherapy is a safe and effective way in which to over-ride any negative thoughts and influences which are responsible for the habit-forming behaviour.* Hypnosis enables positive suggestion to be introduced while the mind is open and receptive to change, empowering you to re-take control.*
Stress and anxiety are frequent triggers for cigarette dependence and in order to relieve the emotional pressure, Jonathan will help you to apply calming and relaxation methods, with positive visualisation of your future self as a non- smoker.* Hypnotherapy is a pleasant and relaxing experience and is often compared to a day-dream state of mind.* During this therapeutic process you will remain completely in control throughout the sessions and you certainly can’t be made to do anything against your will. If you are truly committed to quit the smoking habit, support to stop smoking with hypnotherapy in Harley Street will help you to achieve this.*
Jonathan Conway has over 25 years of experience as a qualified Hypnotherapist, Master NLP Practitioner and NLP Coach.
Call today on 07956 855 027 to make an appointment!