If you are experiencing an alcohol dependence, the associated stigma may have prevented you from seeking help, and has become an obstacle to making positive lifestyle changes. Alcohol addiction has profound social consequences, affecting not only your own well-being but also families, friends and professional relationships. Hypnotherapy in Brighton to overcome alcohol addiction is available at The Conway Practice.* Therapeutic intervention with hypnosis is a holistic process where the centre of attention is on the subconscious mind, using a technique that induces a deeply relaxed and focused state of awareness.* This is where deeply rooted habits, beliefs, and emotional triggers are commonly stored. Through guided suggestions and mental imagery, hypnosis aims to alter the internal motivations that contribute to excessive alcohol use.*
Hypnotherapy sessions with Jonathan Conway can help you to reframe your relationship with alcohol, reduce cravings, and reinforce positive behaviour.* This can include introducing healthier coping mechanisms, instilling a stronger sense of self-control, and addressing underlying psychological triggers like anxiety, trauma, or low self-esteem.* By bypassing the more self-critical conscious mind, hypnosis makes it easier for these suggestions to be absorbed, potentially making the recovery process more sustainable.* While your conscious mind is more receptive to positive suggestion, new coping mechanisms can be introduced, including relaxation methods and distraction techniques to reduce the stress response.*
Seeking support with hypnosis in Brighton for alcohol dependence can be the first step towards regaining control.* An addiction is often self-isolating, where you feel that others don’t understand what you’re going through, deepening the sense of loneliness and a feeling of disconnection. Jonathan Conway has more than 30 years of experience as a highly qualified Hypnotherapist, NLP Master Practitioner and NLP Coach. Hypnotherapy sessions will be strictly confidential, and can also be arranged remotely online, or by telephone.*
Call Jonathan today on 07956 855 027 or alternatively use the Contact Form
