Help to Control Your Weight With Hypnotherapy in Harley Street*
Do you want to lose weight but find it an uphill struggle? Hypnotherapy can help you with your weight loss safely without the need for potentially harmful slimming pills and supplements.* Hypnosis awakens the subconscious mind where your memories and past experiences are stored, leaving it open to positive suggestion.* During a hypnotherapy session at the Conway Practice in Harley Street, Jonathan will help you to change any negative association you have with food, identifying both the specific problem and the solution to maintaining your ideal weight.*
Your relationship with food may well have been formed over a considerable length of time, even though you might have no conscious recall of when this first began.
In the past you could perhaps have experienced food deprivation or at the other extreme have grown up within a family where excess food was given as a form of comfort or reward. In adult life you may now associate eating with emotional stability under the misconception that this will make you feel better. You will no doubt have discovered however that any lift in mood is rapidly followed by a low, often with feelings of guilt that you have overindulged or broken your resolve to lose weight.
While your subconscious mind is receptive during hypnosis, Jonathan will help you to recognise the triggers to your negative eating habits.* This may be a combination of factors, including lack of self-worth, stress and anxiety or boredom. Overeating is rarely a result of physical hunger. Hypnotherapy in Harley Street will enable you to focus on your weight loss goal with a clearer understanding of how you can make better food choices, resulting in a healthier lifestyle and improved fitness.*
For more information please leave a comment below of call Jonathan Conway on 07956 855027
