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Hypnosis in Brighton & HoveIf you have never experienced hypnosis in Hrighton & Hove, you may be unaware of the numerous benefits with this therapeutic intervention and what you can expect during hypnotherapy sessions at the Conway Practice in Brighton.* Jonathan Conway has 25 years of experience as a qualified hypnotherapist and Master NLP Practitioner, giving reassurance of a highly professional approach and complete confidentiality.*

Hypnosis in Brighton & Hove is a deep state of relaxation, similar to a pleasant trance-like feeling of a daydream and contrary to the belief of many, you will remain completely in control and aware of sounds around you.* With hyper-focus and increased openness to positive suggestion, this therapeutic tool can be used to safely access memories and motivations stored deeply within the subconscious mind.*

Hypnotherapy in Brighton & Hove can be very effective for anyone who wants to stop smoking, manage compulsive eating habits or to establish a healthy and more positive lifestyle.* This therapeutic technique is widely used to reduce stress and anxiety which may be due to personal or professional pressure, or trauma.* In exploring past experiences and influences, negative behaviour relating to memories and beliefs will be addressed.* By recognising the subconscious impulse which triggers habitual responses, new coping mechanisms and positive strategies can be introduced.*

Phobias are often life-limiting, especially if the trigger to the phobic reaction relates to something you are unable to avoid during your daily routine. Hypnotherapy in Brighton & Hove can help you to overcome your fear by identifying the source of this conditioned response.* Common phobias include a fear of public speaking, social gatherings, or a fear of flying and there is often a combination of phobias. Emotions associated to past incidents or influences can be brought to the surface and calming methods implemented, freeing you to experience life with greater confidence and well-being.*

For those who are unable or prefer not to travel, pre-booked remote coaching sessions with Jonathan are available by Skype, Zoom or telephone.