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HYpnotherapy in Harley StreetIf you are finding weight management difficult and are too food-focused, support is available to lose weight with hypnotherapy and NLP in Harley Street by appointment at the Conway Practice or remotely by Skype, Zoom or telephone.  Do you feel that you are living to eat, rather than eating to live? You may have a craving for particular foods which you turn to for self-soothing and that have an association with comfort. Eating is often used to camouflage negative issues in your life, which can be explored and addressed during therapeutic sessions in hypnotherapy and Neuro Linguistic Programming (NLP) with Jonathan Conway.*

Combining NLP with hypnotherapy provides the opportunity to re-establish your quality of life and to move on from the roller-coaster of ineffective fad or crash dieting.* Establishing the root cause of your negative eating habits will enable you to recognise the sub-conscious triggers relating to the reliance on food as a coping mechanism.* Unconscious eating where you are focusing on other activities such as watching TV, surfing the internet or scrolling through your phone, leads to consuming more than you need to satisfy your physical hunger.

Mindful eating when you focus solely on the food, will result in a significant reduction of the quantity consumed.*

NLP and hypnosis can be very effective in improving the communication with your subconscious mind and to change any limiting self-beliefs and behaviour.* Stress and anxiety are common contributors to an eating disorder and to address this, Jonathan will introduce guidance in visual imagery where your mind and imagination will be re-directed from focusing on any negative incidents and thoughts.* New coping skills can potentially initiate a path to self-discovery and resilience, overcoming any emotional challenges which have been a barrier to achieving your weight-loss goal.*

Jonathan Conway is a qualified Hypnotherapist, NLP Master Practitioner and NLP Coach with over 25 years of experience in the profession. All therapeutic sessions will be completely confidential.

For an appointment call Jonathan today on 07956 855 027