Do You Need Help To Lose Weight In Highgate?
If your inability to maintain a balanced diet is affecting your self-confidence and self-esteem, now may well be the time to seek help to lose weight in Highgate at the Conway Practice. Are you tired of going around in circles, following trendy diets and then returning to old eating habits, putting the weight back on again?
Losing weight and maintaining that loss isn’t actually as difficult as you may believe. Everything you need to succeed is within you. Hypnotherapy and NLP can help you to build healthy habits, easily and naturally*.
During the sessions, Jonathan will show you how to develop a positive self-image, re-educating your subconscious mind*. Your eating habits may be out of control, damaging your health and affecting your lifestyle.
Your problem may not be simply overeating and conditions such as anorexia or bulimia may be involved. It’s common for food to become a form of emotional comfort during periods of stress and anxiety, resulting in a struggle to find the willpower to lose weight or get your eating habits under control. You may not realise that food isn’t the problem, the root cause can be your emotional attachment to eating and this is what needs to change.
Depression and high stress levels often trigger a need for what we call ‘comfort eating’. Perhaps you were rewarded as a child with food or special treats such as cakes or sweets when you had behaved well for your parents or carers, or to make you feel better if you were upset.
Food can be one of the most powerful forms of control, even from birth. Hypnotherapy and NLP can help you to strengthen your willpower and increase your motivation to succeed in losing weight or improve your eating pattern and maintain this in the long term*.
A diet won’t change your attitude to food or a negative state of mind about how you feed your body. Under hypnosis the hidden cause of your bad eating habits can be identified*.
Jonathan Conway at The Conway Practice can help you to focus on a much healthier and happier lifestyle, creating a positive and lasting change*
If you would like to know more about how hypnotherapy and NLP can help you to get your eating habits under control or lose weight in Highgate, contact Jonathan at the Conway Practice or please leave a comment below.
