If you feel extremely anxious when interacting with others, help to manage social anxiety in Harley Street with hypnosis is available at The Conway Practice, or if you feel more at ease engaging remotely, sessions can be held remotely by Zoom, Skype or telephone.* A social phobia is more extreme than shyness and can have a negative impact not only on personal relationships, but also in your professional life. You may find yourself coming up with excuses to avoid any group activities due to a persistent fear that you will be under close scrutiny and face rejection or you will embarrass yourself in front of others. Understanding the origin of these fears is a vital step towards managing your anxiety and re-framing false beliefs.*
During therapeutic intervention with hypnosis while the mind is more receptive to beneficial resolutions, Jonathan will explore the subconscious triggers responsible for your social avoidance.* Recollections of past experiences may remain buried with no conscious awareness of how they now relate to your fears. A social anxiety can often be traced back to childhood or adolescence, initiated by an incident where you were humiliated or unfairly judged, leaving an irrational belief that this will inevitably re-occur during similar circumstances. A social phobia is commonly responsible for a fear of public speaking, when you become so anxious at being confronted with an audience the ordeal results in physical discomfort such as sweating, trembling and nausea.
Hypnotherapy for the management of social stress takes a holistic approach to re-establishing control and disengagement from the perceived threat.* The establishment during hypnosis of new coping mechanisms, relaxation methods and positive visualisation methods can increase confidence and restore self-belief.* The relief from social anxiety provides the potential to open up new avenues for strengthening relationships, personal fulfilment and growth.*
For an appointment call Jonathan today on 07956 855 027
