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Hypnotherapy in Harley StreetManaging Anxiety

Reduce Social Anxiety with Hypnotherapy in Harley Street

By September 5, 2023No Comments

NLP at The Conway Practice, Brighton & HoveDo you experience an intense and heightened response to certain situations where you believe you will be scrutinised, judged, or embarrassed in front of others? Support to reduce social anxiety with hypnotherapy in Harley Street can take place during face-to-face sessions with Jonathan Conway, or remotely by Zoom, Skype or telephone.*

Understanding the subconscious triggers to your anxiety will be an important step towards managing a phobic response to social interaction.* During therapeutic intervention with hypnosis, the origin of your fears will be explored and identified, replacing intrusive thoughts and negative beliefs with positive affirmations.* Early experiences can leave lasting imprints and teasing or bullying during childhood may foster a heightened sensitivity to social evaluations. Traumatic experiences in the past, such as public speaking mishaps or embarrassing incidents, might amplify the fear of future social encounters in the belief that these will re-occur.  Additionally, certain personality traits, such as perfectionism and a fear of making mistakes, often contribute to the development of social anxiety.

The origins of a social phobia often emerge through a combination of these factors and early emotional experiences or environmental influences can shape its progression. The fear of negative evaluation becomes ingrained, leading to avoidance behaviours and a limited social life, which in turn reinforce the anxiety.

Hypnosis is a pleasant and deeply relaxing experience, similar to how you feel while you are daydreaming and you will remain completely in control throughout the therapeutic sessions with Jonathan.* The holistic approach with hypnotherapy enables new coping mechanisms to be introduced, together with calming methods and positive visualisation techniques.* Any deep-rooted negative beliefs can be reframed with self-empowerment, enabling you to to increase in confidence and fully appreciate your self-worth.* Overcoming social anxiety with hypnotherapy will provide the resources for stress-free interaction in both your personal and professional life.*

With over 25 years of experience, Jonathan Conway is a qualified Hypnotherapist, NLP Master Practitioner and NLP Coach.  Call today on 07956 855 027 to make an appointment either face to face or via zoom, Skype or telephone.