If you are among the many who experience social anxiety you may well have found that the recent festivities have been emotionally stressful. A social phobia is more intense than shyness and can have a negative impact on both personal and professional relationships. Although you may find excuses to avoid social interaction and refuse invitations even from friends and family, when you are duty bound to attend an event coping with the anxiety can feel overwhelming. At the Conway Practice, support is available with hypnotherapy in Harley Street to manage social anxiety with a holistic approach and self-affirmation.*
During therapeutic intervention with hypnosis, Jonathan will explore your past experiences which have influenced your feeling of vulnerability while you are interacting with others.* Social stress is often related to a fear of being under scrutiny with an almost paralysing feeling that you will be judged for saying the wrong thing or at the wrong time. The assumption that any stressful experience will habitually reoccur in similar circumstances can subconsciously trigger the ‘fight or flight’ response, resulting in the avoidance of related events. Hypnotherapy can help you to reassess negative beliefs and behaviour by replacing misconceptions with positive affirmations to regain confidence with a true sense of self.*
Hypnosis is a pleasant and relaxing experience where you remain completely in control during the therapeutic session and can be compared with a dream-like state of mind.* While your subconscious is more receptive to positive intervention, new coping mechanisms and calming techniques will be introduced.* Stress-reducing strategies can be applied in any situation where you feel anxious and not in control, including professional presentations or delivering a speech. Hypnotherapy in Harley Street to manage social anxiety has the potential to enrich your sense of self-worth and create a new and positive mind-set.*
Jonathan Conway has more than 25 years of experience as a qualified Hypnotherapist, NLP Master Practitioner and NLP Coach. Appointments can be held at the Conway Practice or remotely by Skype, Zoom or telephone and all therapeutic sessions will be completely confidential.
For an appointment call Jonathan today on 07956 855 027
