When life takes an unexpected turn with changes that aren’t of your choosing, the result can be stressful and knock your confidence. A negative inner voice is often responsible for sabotaging self-worth and personal growth, making everything appear far worse than it is in reality. As a qualified hypnotherapist and NLP Master Practitioner, Jonathan Conway provides help to increase self-confidence with coaching by Skype, Zoom or telephone, with a personalised programme of support.*
Being overly critical of yourself is not only counter-productive, it also creates a toxic thought process which triggers stress and anxiety. You may subconsciously measure your ability against the achievements of others, with a false conception of your true worth, so when faced with challenges and set-backs in life you fear failure. This can be self-destructive, causing you to mistrust your own judgement in difficult circumstances. Life coaching with Neuro Linguistic Programming (NLP) will help you to communicate more clearly and effectively, with increased confidence.* This has the potential to prompt others to respond more positively and to gain their respect and support.*
If you have a fear of the future, during coaching sessions with Jonathan you will be guided on how to focus on the present and to overcome any negative self-perceptions which are limiting your empowerment. These therapeutic sessions are confidential and the advice will be compassionate and non-judgemental. Relaxation techniques such as self-hypnosis can be explored, reducing the emotionally and physically debilitating affects of stress which have prevented you from establishing your true sense of self and embracing the future.*
Life coaching by Skype, Zoom or telephone has the convenience of being accessible from any location where you feel able to talk freely in a private safe space, without the time or expense of travelling for the one-to-one sessions. Call Jonathan Conway today on 07956 855 027
